Frequently asked questions

Question 1

How do I get started with Coaching?

Accepted Answer

Reach out to us through our contact form or send us an email, and we'll setup an initial consultation to discuss your goals.

Question 2

How do I choose the right package?

Accepted Answer

Consider your experience level, goals, and how much support you feel you need. If you are unsure our team can help guide you in making the best decision.

Question 3

Do I need to be an experienced runner?

Accepted Answer

No, we tailor training to meet your needs. Whether you are a beginner or an experienced runner, we are here to help you achieve your running goals.

Question 4

What is the onboarding process like for coaching?

Accepted Answer

We will start by asking you to fill out an athlete questionnaire prior to your intake call with the coach. 
During the call we will cover:

Past and Current training history
Your "Why" and goals
Time availability for training
Equipment your have (GPS watch etc..)
Other life constraints that could impact your training

Question 5

What distances do you coach?

Accepted Answer

We specialize in any distance from 5k to ultramarathon.

Question 6

What is the cancellation policy?

Accepted Answer

You may cancel anytime, but you'll be charged in full month increments for online coaching. There are no partial month refunds for cancellations.

Frequently Asked Questions

Learn More About Our Coaching